Showing posts with label tvp. Show all posts
Showing posts with label tvp. Show all posts

Monday, January 18, 2010

Vegetarian Sloppy Joe



Here's another use for the "TVP taco meat".
I wouldn't call this "real cooking" but its quick, easy and tasty.

Serves 1

1 hamburger bun
1/2 cup prepared TVP taco meat
1 Tbsp Barbecue sauce

Mix TVP and sauce. Microwave it for about 1 minute.
Spread mixture on the bun and serve.

Wednesday, January 6, 2010

TVP Taco Meat



TVP Taco Meat
yields about 22oz or 5 cups

2 cups dry TVP (Textured Vegetable Protein)
1 red bell pepper, chopped
1 can Rotel (chopped tomatoes and chilies)
1 tsp minced garlic
1 tsp liquid smoke
1 TBSP chili powder
2 TBSP soy sauce
2 TBSP olive oil
1 cup dry red wine
1 TBSP vegetable broth powder
½ tsp salt

Preheat oil and liquid smoke in a Dutch oven on medium heat.
Fry the garlic and bell pepper for about 2 minutes, only until garlic lightly browned but aromatic.
Drain the Rotel, reserving the juice.
Combine Rotel juice, wine, salt, broth powder, soy sauce, and chili powder. Add water to the liquid mix until it measures 2 cups.
Pour liquid mix and Rotel into the pot, still containing the garlic and bell pepper.
Raise heat to high until liquid is boiling.
Add dry TVP, reduce heat to medium and stir constantly for about 5 minutes or until it reaches a consistency similar to cooked ground beef.

Serve on tacos, taco salad, nachos, etc…