This is a delicious and hearty breakfast that I like better
than store bought cereal. If you like different flavors you
can use flavored instant oatmeal mix instead of plain.
4 oz Brown Sugar
2 fl oz Water
3 fl oz Canola Oil
9 oz Rolled Oats
2 oz Wheat Germ
2 ½ oz Shredded Coconut (unsweetened)
1/2 tsp Salt
1 1/3 oz Whole Wheat Flour
1 1/3 oz Unbleached All Purpose Flour
1 1/3 oz Corn Meal
2 oz Chopped Pecans
In a microwave safe measuring cup, heat water, brown sugar and salt for about 1 minute on hi power. Add Oil and stir thoroughly.
Stir all dry ingredients in a large bowl.
Add liquid mixture and combine until there are no dry spots in the mix.
Spread mix in a thin layer on a sheet pan.
Bake at 200F for 90 minutes. During baking, toss with a spatula every 30 minutes to prevent oversized chunks from forming.
Cool and store at room temperature in an airtight container.
Wednesday, January 27, 2010
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